Hypnotic Audio Files for Specific Incentives
Who looks outside, dreams. Who looks inside, awakens
— Carl Jung
As used here the term, "Hypnosis" refers to protocols designed to directly influence state dependent phenomena such as experience, motivation, perception, and response tendencies.
Hypnosis is usually thought of as an inter-personal process. An active hypnotist exerts his will on a passive subject. There are some practical advantages to this approach. Examples of "old time" hypnosis are presented later.
However, our collaboration is dedicated to self-direction, so our primary interest is self-hypnosis — that is, an important objective of our collaboration is to enhance the influence of the Cognitive Processing System to influence the creature's subjective reality,
Audio Tools
Addictive Activities
Activity-journey.mp3: General suggestions regarding the task ahead and what it will take to achieve good outcome.
Activity-axioms.mp3: A range of hypnotic tools to help you change your relationship with an addictive activity
Post-hypnotic suggestion: For addictive activities [gambling, pornography, etc.]
Excessive Appetite for Food
food-journey.mp3: General suggestions regarding the task ahead and what it will take to achieve good outcome.
Food_axioms.mp3: Suggestions to elicit realistic motivation regarding unhealthy eating.
Affirmations: This set of suggestions is particularly useful for food traps.
Post-hypnotic suggestions: Implementation triggers set during trance that are to be evoked when specified conditions occur in real time.
Self-Sabotaging Substance Use
Substance_journey.mp3 This audio uses hypnotic methods to describe to the unconscious the nature of the task ahead and what it will take to achieve good outcome.
substance_axioms.mp3: Suggestions to enhance the motivation to do what needs to be done.
worry.mp3: Post-hypnotic suggestions specifically for problem drinkers.
Post-hypnotic suggestion: Focusing on substance use
Nicotine Cessation
journey.nic.mp3: The puppy's description of the task ahead and what it will take to achieve good outcome.
Health Axioms: Post-hypnotic suggestions designed specifically to promote Nicotine Cessation
Red: Post-hypnotic suggestion
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