As Psychologists we study experience. Some experiences are fun, some are painful, some are interesting. This web site contains - free of charge - many invitations to experiential phenomena. Also available are strategies to intentionally manipulate your emotions, motivation and how you appraise events, along with exercises that will give you the chance to try different methods and practice the ones you find useful.
The authors of these materials are Tina and Bill Dubin, each is a licensed psychologist with more than 30 years experience helping people escape from, or at least manage, particular kinds of suffering. Tina specializes in women's issues, couples and family therapy, intergenerational issues, Bill specializes in the treatment of individuals who have developed a destructive relationship with an Incentive. A substance [such as alcohol, drug, food] or an activity [such as gambling, gaming, shopping, pornography, relationships]. that can provide immediate gratification or relief can be destructive to us fragile humans.
Please take advantage of our free materials. We are interested in your feedback and observations and encourage you to contact us and become a part of our study groups. Also, please visit our psychological therapy site to learn more about our therapy & relapse prevention services. |